its just hard atm, lots of triggers and worries about going to a few appointments that are coming up. one if quite intimidating and scary with some more invasive tests being mentioned so quite anxious about it.
Health scares can be really disorienting and can give us a lot of anxiety. Will you have anyone there supporting you through them? Hospitals can be quite intimidating places so its nice to know you will have a support person there with you for some comfort and moral support!
Things to check out:
This week we're having a chat about how to cope with study stress! Come join us! :D
Take a look at our Weekly Wellbeing thread all about Building Habits!
Come check out our Guide to Anger! We'd love to hear your insights!
Seen something awesome on the forums?