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Three positives of today
Another frequented thread on the old forums. 🙂
The idea is to look for three positive things about your day whether it's been good or bad.
I'll start it off.
1. I ate some Maltesers and they were very yummy!
2. I got some of my French assignment done. 😄
3. The new ReachOut forums. Am I the only one who was buzzing with excitement when they came on here? 😄
2. Dinner was delicious.
3. Tidied up my room.
1. painted my nails
2. got out of bed despite being exhausted
3. listened to some music, feeling less angry now
2. Had hot choco
3. Been able to work on self talk
2. Been resting, feeling a little less sick now
3. Able to sleep loads.
2. Watching good tv shows
3. Had soup for dinner
2. Pizza dinner.
3. Mint flavoured drumsticks.
Glad to hear you're feeling better @j95! Cold Rock is soo good
1. Finished a quiz I'd been procrastinating on.
2. Made bolognese which is halfway to the lasagne I'm making tomorrow.
3. Got to see my family's dog over skype.
1. Made lasagne.
2. Tried a short mindfulness thing while I was feeling ok, and it was predictably ok.
3. Going to try to have an early night.
2. The bird didn't poo on the floor this morning.
3. Dinner was nice
4. I'm feeling a bit better
2. My doctor gave me some pain meds and they have helped so much
3. I ate some fruit today, first thing I've eaten without pain in a couple days cause I've felt so sick
4. Despite being sick I still went to Cold Rock for waffle night 😂
5. Hanging out with my dogs
2. Got things done despite being exhausted
3. Wrapped up warm in my duvet. It's freezing
2. Has some hot chocolate
3. Took a nice relaxing shower
2. CHILDREN!!!! Sweet, innocent and murderous children. 😛
3. Excellent spring rolls for lunch
4. Three awesome movies on tonight. Ice Age 3, Shrek 4(the rumpelstilskin one) and Toy Story 3.
5. Watching Ice Age the Dinosaur Revolution 😄
6. Tiny child hangbag. I.E. picking up a tiny child by their belt and carrying them around. 10/10 recommend
7. Baby Peaches! (Ice Age)
8. EXCELLENT doughnuts. I think they were made freshly there.
2. Rested up today. Had a easy day.
3. My cold is improving.
2. Finished off my last assignment
3. My friend helped me out when I was stressed which was so nice
This is hard.
2. I was helpful today.
3. I went outdoors.
2. Friday = bacon and eggs at work day
3. Friday = early home-time
2. Had a relaxing cup of tea.
3. Wearing over sized hoodie to keep me warm.
2. Spent the day looking after me, started gathering everything I need to make this dollhouse for my siblings.
3. Went to the gym, this really helped keep my anger and negative emotions in check tonight. I felt better than I have been lately.
4. My bed is so cosy
1. Had a really good nights sleep last night
2. Nice and sunny outside today
3. Had a cup of lemon and ginger tea that made me feel better