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Re: 1000001 COPING STRATEGIES & DISTRACTIONS

28. Oragami - side benefit of having cool, things to give to your friends

Re: 1000001 COPING STRATEGIES & DISTRACTIONS

29. Shake it all out and dance like nobody's watching!

 

Re: 1000001 COPING STRATEGIES & DISTRACTIONS

30. Cook a meal! (pancakes also count as cooking)

Re: 1000001 COPING STRATEGIES & DISTRACTIONS

Take up a new hobby!Smiley Tongue

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Stay excellent

Re: 1000001 COPING STRATEGIES & DISTRACTIONS

Hum your favourite song Smiley Happy

Re: 1000001 COPING STRATEGIES & DISTRACTIONS

Volunteer for a charity/not-for-profit
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**Believe in the power of you because you are your own hero**

Re: 1000001 COPING STRATEGIES & DISTRACTIONS

Go to a pet store and watch the puppies

Re: 1000001 COPING STRATEGIES & DISTRACTIONS

have a power nap! (just had one at my uni desk Smiley Tongue)

Re: 1000001 COPING STRATEGIES & DISTRACTIONS

Drink tea Smiley Very Happy

Re: 1000001 COPING STRATEGIES & DISTRACTIONS

Nice one @Rosaay561!

 

36. Use a relaxation app like 1 Giant Mind to meditate.