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What are you proud of?
I don't think we've got a 'What are you proud of?' thread on this forum yet so I'd thought I'd start one. This was one of my favourite threads on the old forum 😄
I'm proud that I stayed at uni all day today and didn't skip any classes.
Over to you guys: What are you proud of? 🙂
Identifying and admitting my triggers for this latest relapse
Also proud to make it x weeks self harm free
I'm proud of how well I coped through placement! 🙂
I'm proud of myself for going and catching up with the TAFE ladies! It was purely an awesome time! (and massive long lunch 😛 )
I am also proud of myself for crossing three things off my holiday to-do list. And getting halfway through one (cleaning my room)
Today I'm proud that I ate three good meals - didn't under eat or over eat or purge.
I'm proud that I was able to stay in the shop today, despite feeling really anxious and overwhelmed about the crowds/inability to see the 'exit'
I'm proud of myself for texting my friends. Even though my mum suggested I do so, I still did it and some of them replied. I'm also proud of myself for not being a complete weirdo(or a complete awkward person I should say) in front of the exchange student. We got along quite well despite all my worries.
That's awesome @Pillow !! Well done and keep up the fantastic strength!
I am proud of myself for being more open with my psychiatrist today, I'm noticing that I'm getting better at articulating what is happening for me and I'm not as scared to talk anymore. So this treatment combination is actually doing something which is great! I'm excited to realize that! (Still a long way to go, but progress is progress and I'm happy with that!) Also to add, I wasn't overly triggered or feeling overwhelmed in emotions which I usually am after talking with her via video link! 😄
I'm proud of myself for managing to sit in the plaza ALONE for about 1.5 hours as I waited for my friends to meet up with me, the bus ran late, and then they had to attend an apt before seeing me. I could have done my other errands in between, but we didn't know it'd take soo long. But I sat there, and I managed to feel okay and I didn't panic when people walked by, and I didn't panic when people looked at me. I felt okay sitting by myself 🙂

Proud of myself because I didn't let one small setback/faux pas yesterday ruin the rest of my day.
