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Join an event. Happening today.

But it has to be purrrrfect!

 

Have you ever had that feeling of wanting something to be absolutely perfect? This could happen in various areas of life, for example, study, work, health, sports or creative endeavours - sometimes it just never seems to be 'good enough'.

 

Perfectionism has good and bad aspects. On the positive side, it might help us strive to do the best we can. But when we criticise ourselves for not being able to reach unrealistically high standards, perfectionism can become unhelpful.

 

koala.jpg

 

On Monday 12th December at 8pm (AEDT), we'll be chatting about perfectionism, how it can affect our lives, and how to manage it if it gets in the way of what we really want!

 

Join us then or share your thoughts now by clicking "reply"! Robot Happy

 

N1ghtW1ng
N1ghtW1ngPosted 06-12-2016 02:12 PM
 
RevzZ
RevzZPosted 12-12-2016 08:21 PM
@Chessca_H Maybe not realistic under certain circumstances? A perfect score is always gonna be perfect 🙂
 
 
Chessca_H
Chessca_HPosted 12-12-2016 08:22 PM

@RevzZ definitely true, I think a lot of perfectionists would prefer that there were more situation in life where that was the case 😛

 
 
 
Alison5
Alison5Posted 12-12-2016 08:25 PM

What are some good things about perfectionism?

 

I think perfectionism helps people set high goals and ultimately make people work to the best of their ability. It helps motivate people and get them to strive for 100% in what they are doing.

 
khaleesi_18
khaleesi_18Posted 12-12-2016 08:21 PM

@Ben-ROI think that graphic represents it well! Defs going to keep that in mind Smiley Happy

 
khaleesi_18
khaleesi_18Posted 12-12-2016 08:15 PM

Flawless is a good way to put it @Alison5! Now I have that Beyonce song stuck in my head...!

 
 
Alison5
Alison5Posted 12-12-2016 08:19 PM
Now for our second question:
 
 2. What are some good things about perfectionism?
 

 

 
 
 
letitgo
letitgoPosted 12-12-2016 08:25 PM

some good things about perfectionism are that it can be a good motivator, driving us to do our best

 
 
 
Alison5
Alison5Posted 12-12-2016 08:19 PM
And yes, I agree @Chessca_H
 
 
Chessca_H
Chessca_HPosted 12-12-2016 08:18 PM

Hmmm, seems like we all pretty much agree that the idea of perfect is A. not that realistic and B. very subjective, would that be right?

 
 
 
Chessca_H
Chessca_HPosted 12-12-2016 08:19 PM

(An example being me misspelling the word perfect the first time in that last post, oops :P)

 
 
loves netball
loves netballPosted 12-12-2016 08:18 PM

Also there may be a difference in whether we view ourselves as perfect or that everything we do is done perfectly

 
khaleesi_18
khaleesi_18Posted 12-12-2016 08:12 PM

What is your idea of 'perfect'?

 

I agree @beesting and @Chessca_H - my ideas of perfect mainly involve absolute ideals about how a situation should go, or how something should be (which may or may not be realistic or achievable). When I was younger, my idea of 'perfect' was very rigid. I used to be very hard on myself unless I received a perfect score (eg. 100%) on an assignment or test. I like to think I've relaxed a lot since then. Smiley Tongue

 
cupcakes_032
cupcakes_032Posted 12-12-2016 08:11 PM

hi @loves netball! you are important but it's okay if you just wanna read as well 🙂

 

What is your idea of ‘perfect’?

I agree with others in that it's subjetive and based on what I think/feel - like feeling like I've done the best I could do and being satisfied with it

 
 
loves netball
loves netballPosted 12-12-2016 08:15 PM

Perfect is almost something that is unattainable; never making a mistake of the tiniest detail - so really most people have to settle for near perfect, because making one thing absolutely perfect could take years

 

 

@Ben-RO I went looking for support elsewhere on here, but nothing so far.... 

 
 
 
Ben-RO
Ben-ROPosted 12-12-2016 08:19 PM

I feel like this graph sums up my definition of perfection 😛 

 

images.png

 
 
 
 
Chessca_H
Chessca_HPosted 12-12-2016 08:20 PM

@Ben-RO that's such a cool graph!

 
 
 
 
 
loves netball
loves netballPosted 12-12-2016 08:22 PM

that graph represents my gingerbread house - I could still be working on it and it wouldn't be perfect

 
 
 
 
 
Chessca_H
Chessca_HPosted 12-12-2016 08:26 PM

@loves netball A gingerbread house sounds awesome! You should totally post a picture of it in the RO recipes thread when you're done 🙂

 
 
 
 
 
Chessca_H
Chessca_HPosted 12-12-2016 08:28 PM

What are some good things about perfectionism?

 

While the idea of perfect often isn't attainable, having that idea in my head does sometimes help to push me to do the best I can to get closer to that idea. Plus, sometimes thinking about what things would be like if they were perfect can be a nice feeling under the right circumstances.

 
 
Alison5
Alison5Posted 12-12-2016 08:13 PM
My idea of perfection is that myself and others all agree that something is flawless. (You can already see how this isn't possible as we all have different opinions)
 
RevzZ
RevzZPosted 12-12-2016 08:08 PM
Hey all 🙂
On my phone now because computer is inaccessible now.

My idea of perfect would be a completely flawless situation based on my own perception. So I guess there isn't really a proper universal idea of perfectionism, huh?
 
khaleesi_18
khaleesi_18Posted 12-12-2016 08:02 PM

Heya @cupcakes_032! Welcome to tonight's GR everyone! Smiley Happy

 
 
loves netball
loves netballPosted 12-12-2016 08:04 PM

Hey, I'm pretty interested in this because I have family who are extreme perfectionists.

 

But, I am mindful of last week and I'm not someone of any significance here so maybe I'll just read

 
 
 
Ben-RO
Ben-ROPosted 12-12-2016 08:10 PM

@loves netball its up to you, you're welcome here and your opinion matters a lot, just remember the different places we have for different kinds of support

 
cupcakes_032
cupcakes_032Posted 12-12-2016 08:01 PM

Hi everyone and welcome!! Tonight we’ll be talking about perfectionism Smiley Happy

 

perfectionism.gif

 

Perfectionism can be good but sometimes it can be frustrating and get in the way of reaching our goals. Does it play a role in your life? What are positive and negative aspects of perfectionism? And how can we overcome the negative aspects?

 

Please remember guidelines when joining the conversation. If you’re new to ReachOut or just need a refresher our Community Guidelines, you can find them here.

 

If at any stage during this discussion, you feel distressed, overwhelmed or need to talk to someone, please talk to someone on our list here. Don't worry, they're great! 

 

Okay, so first question:

 

What is your idea of ‘perfect’?

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