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[CHAT] Don't regret regrets

originally posted on 21-05-2015 12:28 PM

 

At the end of high school when my ATAR came out, I was disappointed to the say the least. It was enough to get me into university, but I didn’t do as well as I had hoped and I knew I wouldn’t be going to a top tier university like what my family wanted and expected. As this major milestone passed, I began to feel regret. A lot of the time at uni I found myself constantly thinking back to my final year at high school and what I could have done differently. “Why did I put so much energy into drama? It didn’t get me anywhere.” “Why didn’t I choose better scaling subjects?” “I was a good science student why didn’t I choose chemistry and physics?!” “Why did I give up?”

 

r

 

This regret soon grew into bitter resentment and I started to hate my life. Stuck in this negative frame of mind, I wasn’t enjoying the uni experience at all which didn’t help the fact that I was unsure if my course was really the career path I wanted to choose. I was unhappy at the lack of direction in my life. I’ve always had these expectations of success and it just felt like I’ve screwed up my ‘fresh start’ out of high school already.

 

One day I went pay some unpaid tutoring fees and got the chance to have a chat with my old maths tutor. I opened up to him and told him that right now, I mostly feel regret. I will always remember his advice from that day:

“You can’t keep looking back, behind you, over your shoulder every step of the way. Because if you do you will trip from not seeing what’s in front of you.”

He wanted me to think about the positives and appreciate what I had in front of me. More importantly he wanted me to be aware that there were new goals ahead of me and there wasn’t any time to be dwelling on the past because what’s done is done.

 

r1

 

At the end of that semester I took some time off from study. And it’s still one of the best decisions I’ve made for myself. During that time getting away from the books, I got into the grind of life and I grew up emotionally and mentally. I guess like any adult, when a significant amount of time passes your regrets sorta just… fades out a bit. Time does heal all wounds. My regrets didn’t have that same grip on my life like it did earlier at the beginning of the year, I needed to focus on the question at hand ‘do I still want to be doing this course at uni?’

 

r2

 

Taking time off gave me a chance to reflect on my life too, reflect on high school with maturity. I should never regret doing drama, I’ve had many wonderful experiences performing and it’s a really big part of what makes me who I am. If I didn’t do drama I would be a completely different person today! I could have done different subjects, but it was exactly what I wanted at the time. I did give up, but I was so tired of school at that point that I just wanted to get out of there and I got what I wanted, at least I can say I did it my way the whole way. I may not be at the ‘best’ uni but I should appreciate the fact that I am the first of my family to get into one. Besides, would I really be happy travelling 2 hours of public transport a day? (I actually love being 15 minutes away from uni ^_^). Overall I’ve got to take the good with the bad and live by those decisions I made and learn from the things I’m not happy about.

 

r4

 

“Live a life with no regrets”- it’s one of those mantras that we’d all like to live by and I certainly believe it is possible for everyone to achieve. But living a life with no regrets is not the same as living a life with no mistakes, because that is an impossible expectation for anyone at any stage of their life. Rather it’s about living by your decisions regardless of the outcome and learning from your mistakes. You wouldn’t be who you are now, a little older and wiser if it wasn’t for what happened back then.  

 

So join us on Monday 25th of May to talk all about dealing with regrets and living life to the fullest! Join us right here from 8pm AEST!

 

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NutellaBuster
NutellaBusterPosted 18-03-2022

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25 May 2015, 2:00 AM UTC

25 May 2015, 4:00 AM UTC

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    Comments (9 pages)

     
     
     
     
     
    tsnyder
    tsnyderPosted 18-03-2022 10:28 PM

    originally posted on 25-05-2015 9:18 PM

    7. What are some healthy ways to cope and move on from regrets?

     

    I think you have to draw a line and move on.  Allow yourself to learn, and then consciously tell yourself 'no' when you start to ruminate.  Talking to someone you trust about it can really help to, for me, that is often my mum.  On ya mum!

     
     
     
     
     
    FootyFan26
    FootyFan26Posted 18-03-2022 10:28 PM

    originally posted on 25-05-2015 9:13 PM

    @tsnyder I've never thought about it that way before.  Great idea Smiley Happy

    I might try it sometime.

     
     
     
     
     
    sunflowers5
    sunflowers5Posted 18-03-2022 10:28 PM

    originally posted on 25-05-2015 9:15 PM

    @tsnyder I found that to be the best advice!! We always tend to be more harsh on ourselves...
     
     
     
     
     
    tsnyder
    tsnyderPosted 18-03-2022 10:28 PM

    originally posted on 25-05-2015 9:10 PM

    @FootyFan26 definitely, sometimes we need to be honest with ourselves and analyze to see if our regrets are rational or unreasonable

     
     
     
     
    stonepixie
    stonepixiePosted 18-03-2022 10:28 PM

    originally posted on 25-05-2015 9:05 PM

    When we focus too much on the 'could have beens' instead of the present and future. You miss out on a lot of things doing that.
     
    j95
    j95Posted 18-03-2022 10:27 PM

    originally posted on 25-05-2015 8:57 PM

    I agree with your comments about footy @FootyFan26
     
    j95
    j95Posted 18-03-2022 10:27 PM

    originally posted on 25-05-2015 8:56 PM

    Yeah no doubt that I have learnt and grown from it!
     
    N1ghtW1ng
    N1ghtW1ngPosted 18-03-2022 10:27 PM

    originally posted on 25-05-2015 8:55 PM

    @tsnyder yeah. I suppose I still use my experiences to make decisions, I just don't focus on things I did in my past that I regret as regrets. If that makes sense.
     
     
    FootyFan26
    FootyFan26Posted 18-03-2022 10:27 PM

    originally posted on 25-05-2015 8:57 PM

    @N1ghtW1ng Yeah I getcha.  I feel guilty over really small things though so I'm extra careful when I do stuff.  We can feel regret over some pretty small stuff but it's easier to get over than some of the bigger decisions.

     
    N1ghtW1ng
    N1ghtW1ngPosted 18-03-2022 10:26 PM

    originally posted on 25-05-2015 8:48 PM

    @tsnyder laziness, lack of commitment.

    Learning from my regrets doesn't overly affect my decisions. I know I have some regrets, minor decisions that accidently led to the breeding of flies, that help me judge events that are similar but in a broader, big-picture sense, not really.
     
     
    tsnyder
    tsnyderPosted 18-03-2022 10:26 PM

    originally posted on 25-05-2015 8:52 PM

    @N1ghtW1ng as long as you understand that your decision will come with a price.  The most worthwhile things in life often take a fair bit of effort

     
    j95
    j95Posted 18-03-2022 10:26 PM

    originally posted on 25-05-2015 8:47 PM

    How has learning from your regrets helped your decision making hence?

    Its helped me question every choice I make. "What consequences could this have on myself? The people around me??"
     
     
    NutellaBuster
    NutellaBusterPosted 18-03-2022 10:26 PM

    originally posted on 25-05-2015 8:50 PM

    @j95 that type of awareness is great and if everyone could think that way before doing something, we can all become much more compassionate and kinder.

     
     
    tsnyder
    tsnyderPosted 18-03-2022 10:26 PM

    originally posted on 25-05-2015 8:50 PM

    @j95 it sounds like your regrets have helped you to become a very conscientious person!

     
    redhead
    redheadPosted 18-03-2022 10:26 PM

    originally posted on 25-05-2015 8:43 PM

    I gtg now guys sorry
     
     
    tsnyder
    tsnyderPosted 18-03-2022 10:26 PM

    originally posted on 25-05-2015 8:44 PM

    great to have you @redhead, see you round the forums!

     
     
    NutellaBuster
    NutellaBusterPosted 18-03-2022 10:26 PM

    originally posted on 25-05-2015 8:44 PM

    See ya @redhead thanks for contributing to tonight's session 🙂

     
     
     
    NutellaBuster
    NutellaBusterPosted 18-03-2022 10:26 PM

    originally posted on 25-05-2015 8:47 PM

    How has learning from your regrets helped your decision making hence?

     

    My decision making now is with alot more confidence. I feel like i deserve to be heard. I feel like I deserve to do things because i'm just as good as everyone else.

     
    j95
    j95Posted 18-03-2022 10:25 PM

    originally posted on 25-05-2015 8:41 PM

    No matter how much I tried to make up for my mistake by returning what I took, I would still regret it doing it in the first place.
     
    j95
    j95Posted 18-03-2022 10:25 PM

    originally posted on 25-05-2015 8:38 PM

    When have you allowed yourself to learn from your regrets? What have you learnt?

    I have allowed myself to learn from a huge regret in the middle of last year when I lost my electrical apprenticeship because I stole. The minute I got told they knew it was me, I said I would never ever do it again. Instant regret, I regretted it when I did it, but I couldn't take the stuff back, so I had to sit with the regret and learn.
     
     
    tsnyder
    tsnyderPosted 18-03-2022 10:26 PM

    originally posted on 25-05-2015 8:45 PM

    @j95 the fact that you have regret shows an awesome moral compass.  Unfortunately, sometimes we do just have to sit with our regret, but it's great to hear you have learnt. 

     
     
    NutellaBuster
    NutellaBusterPosted 18-03-2022 10:26 PM

    originally posted on 25-05-2015 8:42 PM

    We're going to move on to the next question guys, it follows from what we've all just said.

     

    How has learning from your regrets helped your decision making hence?

     
     
     
    sunflowers5
    sunflowers5Posted 18-03-2022 10:26 PM

    originally posted on 25-05-2015 8:45 PM

    How has learning from your regrets helped your decision making hence?

    Its helped me see things much more positively.
    That things don't always have to be 'scary' and even if they are... it's only because I'm trying something new for the first time or because I'm scared...and thats human nature.

    And seeing things in this perspective has really made me have some awesome memories and experiences!!
     
     
     
     
    tsnyder
    tsnyderPosted 18-03-2022 10:26 PM

    originally posted on 25-05-2015 8:49 PM

    @sunflowers5 good on you, btw "sunflowers5" is such a positive sounding name, so i can really hear how you have learnt!

     

    Yeah being afraid of something often relates to our own perception of our ability to cope.  Do you think you have gotten more confident in coping, or is the threat of the situation less than it used to be?

     
     
     
     
     
    sunflowers5
    sunflowers5Posted 18-03-2022 10:27 PM

    originally posted on 25-05-2015 8:53 PM

    aww thanks 🙂 @tsnyder

    yes much more confident in coping.. if I mess up.. I can deal with it so much better, self-talk in reassuring myself that it's fine to fail sometimes and just to try your best is a great way to reinforce not being bummed out. Another thing that helps is reminding yourself that everyone is also in the same boat as you most of the time.
    So I guess the threat of the situation is also much lower.. because before I would think It would be the end of the world if I screw up infront of everyone or if I fail at something .. haha!

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