Let's Talk Too Much Technology

[#1]

1. Roughly how many hours per week you use technology?

Way too many, i pretty much use it from when i wake up until when i go to bed :s I read books on technology, i ride to work on technology, i work in and with technology, I even track my food and health stuff on technology. I'm not even sure if i can write with a pen and paper anymore, because i almost always type, but if i did, well papers and pens are technology too. OH NOO IT'S EVERYWHERE HALP!

[#2]

What are some of the positives of technology? How do the positive aspects of technology help you with your overall health?

Well i try really hard to be conscious of my use of technology and minimise the impacts... although it's something i am still working on. So mostly it's good for me. I try to use it to strengthen my weaknesses and get better at stuff, so i am not very good at remembering lots of things, so i write it down using technology, I am not very good at getting into habits, so i use it to remind me of my motivation and to get started on the habit. What i am not very good at doing is removing that support when i no longer need it... so i think i think it helps, but sometimes it doesn't get me all the way to doing it all by myself... if that makes sense