Lost my mind.

[redhead]

I'm not great rn. The aliens are screaming and I'm scared.
I'm safe, and will be distracted most of this evening with dnd with friends but I just have to get through til then and I'm kinda freaking out. I tried lifeline text but forgot it doesn't open til 6.

[linkinpark13]

I can understand how scared that would be making you feel right now @redhead, but I am glad to hear that you're safe

Are you with friends playing dnd now? That sounds like it will be a good distraction this evening, will you be with them for a while?

[redhead]

The session just finished.

I don't know what to do tonight. I just have to wait to see my CM tomorrow. I've been looking at my safety plan but I'm really scared.

[linkinpark13]

How was the session and seeing friends?

I'm so happy to hear that you're being proactive about keeping yourself safe by looking at your safety plan @redhead despite how scared you're feeling is there anything on there that you can put into place for tonight to get you through until you see your CM tomorrow?

[redhead]

Idk :'(

[linkinpark13]

that is totally okay @redhead, what are you up to right now?

[redhead]

I decided to go for a walk

[linkinpark13]

a walk sounds like a good idea to clear your head and keep busy

I actually did the same last night when I wasn't feeling well myself, are you listening to any music while you walk?

[redhead]

I was dragged to hospital in handcuffs last night. I'm over my life.

[Eden1717]

@redhead that's horrible i am sorry that happened to you.