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Re: Today I practiced self care by...

i practiced self care by having an icecream
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Today I practiced self care by...

So did I @scared01!
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Re: Today I practiced self care by...

lol! i had choc chip today, what did you have?
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Today I practiced self care by...

Vanilla with lots of caramel sauce!It was delicious. Choc chip is good too...

Re: Today I practiced self care by...

yum
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Today I practiced self care by...

Today I practiced self care by indulging in Easter choccies and not feeling guilty!! 

Re: Today I practiced self care by...

Today I practiced self-care by eating breakfast.

Re: Today I practiced self care by...

Today I practiced self-care by taking some time out to watch Modern Family! 

Re: Today I practiced self care by...

Today I practiced self-care by using KHL when I needed to this morning. 

 

Today I practiced self-care by going grocery shopping to ensure I had food that I could cook easily and quickly that I like. 

 

Today I practiced self-care by taking things slow and not putting pressure on myself. 

Re: Today I practiced self care by...

This morning I went to the gym and then had a nice hot shower! Making sure i have ample time in the morning o do 'me' time, even if it is just a simple shower after exercise!