Three positives of today
Another frequented thread on the old forums. 🙂
The idea is to look for three positive things about your day whether it's been good or bad.
I'll start it off.
1. I ate some Maltesers and they were very yummy!
2. I got some of my French assignment done. 😄
3. The new ReachOut forums. Am I the only one who was buzzing with excitement when they came on here? 😄
1. Got to see my housemate and give her a hug before I left for Brisbane.
2. Finally went to the library and returned a book that was a few days overdue
3. My mum helped me pack (well, re-pack)
4. Visited my grandma yesterday morning.
5. Finished reading Allegra in Three Parts on the plane.
6. Sent an email I'd been avoiding.
7. Doing some uni stuff this morning, feeling productive
2. It's sunny outside and starting to feel a bit like Spring
3. I saw my psychologist yesterday and I'm processing some stuff we talked about, but talking to her always eventually makes me feel a lot better.
I haven't been on this thread before, it's amazing!!!
@MisoBear the midfulness course sounds great!
My 3 positives are for today are
1. I am slowly getting through my uni work
2. I was nominated for player of the year for my soccer league
3. Rupaul's Drag Race is coming to Australia next year!!!
2. It was nice outside in the sun
3. I got my washing done
4. I did some colouring
5. I got kitty cuddles and purrs
1. I wrote 300 words of an assignment yesterday
2. Got a free colouring book!
3. Loved @Bre-RO's point about considering what kind of self-care we need, and am going to consider that myself in future.
4. Was invited to a ball in October & I'm so honoured and excited!
5. My housemate said she'll help me find something to wear.
6. Treated myself to a book
7. Went to a book launch yesterday.
8. My colleagues noticed that I was limping so they got us an uber so I didn't have to walk
9. Saw another colleague and got a photo with her in which I didn't totally hate my appearance!
10. Had a great conversation with another colleague at dinner - we'd both read The Subtle Art of Not Giving A F*** and found it helpful
Three positives of today
1. I woke up without my alarm feeling refreshed and awake
2. I have today off which im going to do some art, gym and grocery shopping
3. I got to enjoy a coffee sitting in bed ( usually im rushed off to either work or uni)
1. Just did some uni work
2. Listened to some cool podcasts at work
3. The apple I had for morning tea was crunchy - just how I like them.
4. Went out for breakfast with a friend yesterday.
5. Had Guzman y Gomez for lunch yesterday
6. One of my colleagues messaged me to say she knew I liked spirographs so she purchased one as a present for me! 
2. Been coping pretty well despite not sleeping last night
3. We got three baby budgies!!
@lokifish Not sleeping sucks! Hopefully you get a good night's rest tonight.
Three positives of today
1. I got home from work when it was still daylight
2. It was lovely and warm today... summer's coming which makes me happy
3. A stranger complimented me
1. Sunny weather ☀️
2. A book I ordered came in the mail
3. Our budgies are settling in
1. I got to nanny for my favourite family today
2. spent most of the day outside in the sun
3. Had a really good workout this morning at the gym
Yay for the budgies @lokifish!!
1. I am on the forums this morning instead of ruminating in bed!
2. My friend gave me a cool T-shirt that doesn't fit her & I love it.
3. She apologised for being so distant lately & I was able to be honest in telling her that it had hurt me, and now we're okay again 🙂
4. Got some reading done and have almost finished The Place on Dalhousie
5. Did a quiz for uni
6. Got to see my housemate when she got home from work
7. Went to a place for dinner that I've been wanting to try, and there was yummy tofu in my meal 🙂
8. Visited my grandma and her hugs lifted my mood enormously.
1. Just submitted an application I've been avoiding - hopefully I can finally start placement soon once I hear back.
2. Worked on an assignment this afternoon.
3. Had a nap.
4. Tried the mac & cheese balls at Lord of the Fries and they were SO good.
5. Decided on the next book I want to purchase and I have just enough credit on a voucher to get it.
6. Finished reading The Place on Dalhousie while I was on the train.
7. Went to a free presentation about bookselling today and learnt a lot.
8. Pizza for dinner 🙂
2. I got to make myself some poached eggs on toast
3. I have got all the housework done and dusted this morning
1. I went into uni to run some stats analyses
2. Sent a few emails to my psych, and I managed to keep them constructive/on point
3. Homemade pizzas for dinner last night 🙂
Today:
1. Got through the morning without having a meltdown
2. Brief periods of sunshine have been nice
3. Fed the birds zucchini for the first time and they seem to be enjoying it (after initially throwing it around the cage 🙄 :P)
2. Eris came out of the cage for a little while! 🙂
3. Still alive
Good ones @lokifish !
1. The sun is shining
2. Today is my brothers birthday - I'm so happy I have a sibling to do life with.
3. I've eaten lots of fruit today
2. Enjoyed HPE, especially since I was called ‘the smartest’ because I know how to do a hard drill. No one else knew what they were doing... 😉
3. Enjoyed gym too. Even though I did something to my shoulder, and ended up rolling it on a rolly thingie. I also got a little massage from my favourite teacher, who runs the gym, because she knew how to make it feel better. 🙂
My shoulder is still sore, but she helped a bit. I actually had a good day!
Tomorrow:
1. EXCURSION TO A UNIVERSITY!!!! I can’t wait!
// Nothing is impossible. The word itself says “I’m Possible” //
2. Had a good day at work today - felt productive and had lots of good chats
3. Had a nice 'RUOK Day' afternoon tea
2. I was able to remain engaged for my entire session with my psychologist
3. It was nice and warm today
Completely agree with you @drpenguin, the warmer weather is a big positive!
1. I have a new tin of milo
2. Catching up with a friend for dinner
3. The sun is shining!
1. The weather's getting warmer!
2. Had lunch with my mum today!
3. Had a nice healthy dinner with my family!
@xXLexi_Lou122Xx argh I just internally girl squealed when I read your post! (i'm in the library about to study lol). So sweet that he got you a necklace 
worked really hard in the gym this morning and endorphins are running high
have a free day to study and - get - things - done- !
it's my birthday next week and I think my little brother is getting me a present (finally after 18 years!) and I'm feeling very loved
