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Today I practiced self care by...

Hello people of RO Smiley Happy

 

I wanted to make a thread where we could all keep track of our self care and encourage each other to take care of ourselves.

 

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Today I practiced self care by taking a break from my assignment for some fresh air. How did you practice self care today?

 

JanaG
JanaGPosted 18-04-2017 03:20 PM

Comments (50 pages)

 
 
scared01
scared01Posted 09-05-2019 05:25 PM
well done on going to those appointments @N1ghtW1ng
 
N1ghtW1ng
N1ghtW1ngPosted 06-05-2019 07:58 PM
Today I practiced self care by making sure I drank water (even though it took more than half the day)
 
I_am_not_Groot
I_am_not_GrootPosted 20-04-2019 04:12 PM

Today I practiced self-care by taking a break from my essay and finished the movie Sherlock Holmes. 

 
 
DruidChild
DruidChildPosted 20-04-2019 05:02 PM

Today I practiced self care by sleeping in and by watching an episode of my fave show after studying for a bit 🙂 Oh also eating some fruit!! 

 
 
 
mspaceK
mspaceKPosted 20-04-2019 06:55 PM

Today I practiced self-care in the morning by having a talk to someone on khl to get stuff off my mind and also by having a nice warm shower and I used nice smelling soap. 

 
 
 
 
N1ghtW1ng
N1ghtW1ngPosted 21-04-2019 10:35 AM
Well yesterday I practiced self-care by eating breakfast and leaving the house.

Today... I did get out of bed without playing on my phone first so that was nice.
 
 
 
 
 
mspaceK
mspaceKPosted 21-04-2019 07:01 PM

Today I practiced self-care by allowing myself to sleep in this morning. 

 
 
 
 
 
scared01
scared01Posted 25-04-2019 11:59 AM
i practiced self care by making some brownies
 
 
 
 
 
mspaceK
mspaceKPosted 25-04-2019 05:15 PM

I feel like eating your brownies @scared01  🙂 

 

Today I practiced self care by eating a yummy lunch and having my own time in my room playing games. 

 
 
 
 
 
scared01
scared01Posted 29-04-2019 09:41 PM
i practiced self care by watching a fave movie.
 
 
 
 
 
mspaceK
mspaceKPosted 29-04-2019 11:09 PM

Today I practiced self-care by allowing myself alone time to watch the latest episode of game of thrones in my room! 

 
 
 
 
 
scared01
scared01Posted 02-05-2019 07:37 PM
contacting a helpline
having a hot milo
having some sweet potato chips
 
 
 
 
 
scared01
scared01Posted 07-05-2019 06:34 PM
hot milo
some white chocolate
continuing on with my new project
 
 
 
 
 
LovesFood
LovesFoodPosted 08-05-2019 12:54 PM

@scared01 sounds wonderful! 

 

Today I practiced self care by going to the gym and spending most of the day catching up on tv shows. It's my day off work so I'm making the most of it!

 
 
 
 
 
Jess1-RO
Jess1-ROPosted 08-05-2019 01:05 PM

Today I practiced self care by singing in the car while driving to the train station this morning

 
 
 
 
 
xXLexi_Lou122Xx
xXLexi_Lou122XxPosted 08-05-2019 03:34 PM
Sounds good everyone.

I am practicing self-care by coming onto RO and listening to music, after a tiring and anger filled day.
 
 
 
 
 
statuscaring
statuscaringPosted 10-05-2019 02:05 PM
What a great self care idea, we are here to support you. Have you tried the games threads?
 
 
 
 
 
mspaceK
mspaceKPosted 03-05-2019 01:18 AM

I had sweet potato chips too @scared01 . 

 

I practiced self care by going to my support groups, having a nice long shower, watching tv shows, eating a full dinner, having some ice cream and trying to go to bed early. 

 
 
 
 
 
mspaceK
mspaceKPosted 05-05-2019 01:39 PM

Today I am practicing self-care by not going to work and relaxing at home! 

 
 
 
 
 
queenP
queenPPosted 06-05-2019 08:42 AM

Today I am practicing self-care by having breakfast in bed 😄 

 
 
 
 
 
Bananatime04
Bananatime04Posted 06-05-2019 08:43 AM
Nice @queenP whatcha having?
 
 
 
 
 
queenP
queenPPosted 06-05-2019 08:45 AM

Just some toast and a cup of tea 🙂 

 
 
 
 
 
Bananatime04
Bananatime04Posted 06-05-2019 08:47 AM
Sounds good! What do you like on your toast
 
 
 
 
 
queenP
queenPPosted 06-05-2019 08:48 AM

Well, it's a nice grainy sourdough that my dad went and got from the markets, so just butter today. On normal days, I love a bit of vegemite though!

 
 
 
 
 
Bananatime04
Bananatime04Posted 06-05-2019 08:52 AM
Nice!

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