Today I practiced self care by...
Hello people of RO 
I wanted to make a thread where we could all keep track of our self care and encourage each other to take care of ourselves.
Today I practiced self care by taking a break from my assignment for some fresh air. How did you practice self care today?
Today I practiced self-care by having the longest warm shower to clear my thoughts and relax.
Today I practiced self care by going to the gym and exercising. I used the walking machine and did some skipping.
Today I practiced self-care by playing computer games and listening to music. 🙂
Today I practiced self-care by allowing myself to relax and play on my computer, drinking tea and staying warm. 🙂 I also had a long af shower at work to warm up.
Today I practiced self care by swimming a lap in a pool, reading my book, having a very long shower, eating yummy food and playing computer games.
Today I practiced self care by ordering an iced chocolate with my lunch! So worth it!
Today I practiced self care by going to the gym for a while with some friends. I also brought a book to the library to read during my study breaks.
Today I practiced self care by having a long shower, spending time with my boyfriend, playing computer games and seeing my friend later for a walk.
Today I practiced self-care by going to see a psychiatrist for the first time 🙂
doing some writing in my journal and seeing my psychologist to help me reflect on where I am and where I'm going 🙂
Today I practiced self-care by talking to my psychologist, cuddling therapy dogs, seeing a nurse about not feeling great and having me time playing on the computer.
I love baking too @LovesFood, I find it really calming. What did you make?
Today I practiced self-care by having some chocolate 😄
Today I practiced self-care by having a hot bath while reading a book. I find it a great way to relax and wind down!
Today I practiced self-care by lying down and watching a movie when I had a stomachache.
