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Today I practiced self care by...
Hello people of RO
I wanted to make a thread where we could all keep track of our self care and encourage each other to take care of ourselves.
Today I practiced self care by taking a break from my assignment for some fresh air. How did you practice self care today?
@mspaceK ahhh how good was the ep last night!! me must'n spoil it for anyone but AHHH!!!!
Today I practiced self-care by sleeping in and getting enough rest.
Today I practiced self-care by playing video games with my boyfriend and giving myself extra sleep when I needed it.
Today I made sure I had food to eat on my long day at work - 8 hours - because I knew I needed energy and I hate being at work when I am tired and hungry.
Me too! You're not alone in the chocolate department @letitgo @scared01 I have been eating wayyy to much easter chocolate hahah.
But besides the chocolate, today I practiced self care by taking the public holiday to organise and clean my house... I find it relaxing to have everything clean and tidy.
Today I practiced self-care by using KHL when I needed to this morning.
Today I practiced self-care by going grocery shopping to ensure I had food that I could cook easily and quickly that I like.
Today I practiced self-care by taking things slow and not putting pressure on myself.
Today I practiced self care by snoozing my alarm and getting a few more hours of much needed sleep!
Today I practiced self-care by making myself a yummy dinner and having a dessert that is my favourite. I also practiced self-care by hanging out in my room relaxing, playing games.
Today I practiced self-care by having the longest warm shower to clear my thoughts and relax.
