Today I practiced self care by...
Hello people of RO 
I wanted to make a thread where we could all keep track of our self care and encourage each other to take care of ourselves.
Today I practiced self care by taking a break from my assignment for some fresh air. How did you practice self care today?
Waking up early, make myself a hot cup of tea, and just snuggle in my blanket and watch my favorite youtube videos. Best way to start my weekend.
today I practiced self care by treating myself to some chocolate hahah, nothing boosts your mood like a piece of chocolate can 😄
I practiced self-care by putting on a face mask and treating myself with some good food
Today I practiced self-care by making sure I sat down and ate something before dashing out of the house 😄
Today I practiced self-care by having a cup of tea in bed and a sleep-in before work
Today I practiced self-care by having a sleep-in and a lovely lazy breakfast with my girlfriend 🙂
Today I practiced self care by:
Eating some chocolate after not having any junk food all week
Slept in!!! Woke up without an alarm, which is so so amazing as I almost never get to do that - I almost always have to get up for something
Went to the gym and did different exercises than I would normally do, pretended I was Manny Pacquiao and punched the boxing bag 😄
Not going to work, recognizing that I need a break and giving myself that by calling my mum and relaxing with a book and a cup of tea.
Today I practiced self care by doing some exercise and having a hot cup of soup!
Today I practiced self-care by going to the doctor for a general check up on my physical health. I normally keep such a close eye on my mental health, so now I am dedicated to making my physical wellbeing a priority too 🙂
Today I practiced self-care by taking some time out of my day to play my guitar
Today I practiced self care by going for a walk in the sun at lunch with a friend!
i practiced self care by allowing an extra hours sleep in this morning
Today I practiced self care by doing some big cleaning jobs around my house. Now that my space is clean and tidy my mind feels more at ease being here too! 
@recharging_introvert isn't it amazing how much of a difference a clean and visually appealing space can make to our mental health? I noticed a huge improvement in my mental health when I moved from a small, dark house to a light-filled house. Not to mention my pet cat was so much happier too!
Tday i not went on studies coz i very depressed
Yea ik its not care but idk
