[CHAT]: Self-love
originally posted on 02-08-2017 11:18 AM
Let's be real, self-love is super hard.
In a world where it's way too easy to feel like you're not good enough, getting to a place where you feel satisfied with your body or personality can often be a huge struggle. However, giving yourself care and attention is one of the best things you can possibly do for your mental health! It's been shown to alleviate stress, improve confidence and positively affect the relationships between you and those around you.
So join us on Monday, 14th August at 7:30pm AEST to talk about self-love: what it means to us, what it means to practice it and what some strategies are that we can use to feel as fabulous on the inside as we all are on the outside
Hope to see you there! 🙂
Event Details
14 Aug 2017, 9:30 AM UTC
14 Aug 2017, 11:30 AM UTC
attending RSVPS (0)
originally posted on 11-08-2017 4:56 PM
Everybody is preferring SELF LOVE rather than anything else. Everyone is working for self some are in gym for body almost everybody goes beauty saloons for good looks.
originally posted on 13-08-2017 7:46 PM
I am so looking forward to this chat!
originally posted on 14-08-2017 1:25 PM
That's a super interesting perspective @Designingcamp, I haven't thought about it like that before. Will you be on tonight to have a chat about it? I'd love to hear more about your perspective! 🙂
originally posted on 14-08-2017 2:48 PM
Hey, come and say hi tonight, or just have a read of the conversation if you're not feeling like clicking that reply button just yet :). We'll get started at 7:30pm (AEST)- which is just a little bit less than 5 hours from now!
@scared01 @confused01 @Eden1717 @DruidChild @f115 @suitcase @wh1rlwind @Trikle Trade @Sarah-Carers @Mr Gavin @student @meesha @jvkn @NightNadder23 @jaws @Brendos94 @lenadolan @Folksha @neoes1um @cookies @Meowkins @Jays_Wing @Oli68 @MaxCaulfield @AlexandriaD @Lacholenco @Coco_sydney @Mights @Kat-RO @Michelle2311 @n45 @Sx @Khurramarain @ClCl @HoneyLemon @Rose-RO @codeblue @tigersoo @Zero Melody @snorlax00 @wanda0123456 @funi001 @nana123 @rosiefrog @rah0_0rah @piglet @velvetrose @AStudyInHuman @Awkward gal @RajaQueen @qwerty2002 @BooksforLife @Obse @aofnoy01 @tom789 @Sherri @space @findingsolace @Alec29 @Yvette-RO @marie34 @jukuuck13 @bumblesheep @Amorentia-Q @EyeSack2002 @hopethepiano @Justin_dufner @sidthesillydog @Cantcope @booknerd13 @Daniel ward @lolita12 @user297 @Arrow @rxsegold @red99 @StrangerBeliever @Alice218 @MemphisBelle @YourName @lmor @BunnyWalks @lbra403 @Stagnator @Drake123455ggg @Kee33 @pluto @accuracy101 @dreamchaser97 @tashmcl @Nikkah @soundofbubbles @Starlight03
originally posted on 15-08-2017 12:26 PM
Well Well, thanks for tagging me Ben! ill make sure t catch up on the chat when I have the time to ^-^
originally posted on 14-08-2017 6:15 PM
Self love is so important! I'll be in and out of the conversation by it should be a good one
Looking forward to it 🙂
originally posted on 14-08-2017 6:36 PM
Yay so many people on tonight!! 😄originally posted on 14-08-2017 8:30 PM
What are some strategies that you can use to make sure that you feel more self-love toward yourself?A personal favourite of mine is taking long baths - if I have a long day, or i'm not feeling too great, then that always helps to keep me in focus. I also love taking some time out to read, and spending time with my family and friends.
originally posted on 14-08-2017 8:35 PM
@basketofmonkeys so true - long baths are the best.....it's been too long since I took oneoriginally posted on 14-08-2017 8:35 PM
Ahh baths are so good @basketofmonkeys i am moving house soon, and the fact that the new digs has a good bath was a major part of the decision to rent it 😛
@basketofmonkeys wrote:
What are some strategies that you can use to make sure that you feel more self-love toward yourself?
A personal favourite of mine is taking long baths - if I have a long day, or i'm not feeling too great, then that always helps to keep me in focus. I also love taking some time out to read, and spending time with my family and friends.
originally posted on 14-08-2017 8:28 PM
@letitgo journalling is great! Something I always aspire to do more often 🙂What are some strategies that you can use to make sure that you feel more self-love toward yourself?
- When I am talking negatively to myself I try ask myself how I would respond to a friend who was saying the same thing.
- Try to avoid personalising situations that are probably not personal
- Remind myself that other people struggle with it as well
- Take time for myself each day to do something that I really want to do 🙂
originally posted on 14-08-2017 8:34 PM
What Strategies can i use to make myself a better person
originally posted on 14-08-2017 8:45 PM
@Brendos94 a key strategy for any process of becoming a better person is being able to notice when you do improve or grow in a certain way. Practicing self-love is a big part of helping us do that. It's also easier to improve by working with our strengths, so what are your strengths? Practice some self love and you'll start to figure that out!
@Brendos94 wrote:
What Strategies can i use to make myself a better person
originally posted on 14-08-2017 9:15 PM
- I try to give everyone at least a bit of trust when I first meet them
- I'm stubborn
- How far I've come since a couple of years ago
originally posted on 14-08-2017 9:30 PM
What is something that you may be able to do this week to increase your level of self-care?
Somehow start meditating! 🙂
originally posted on 14-08-2017 9:33 PM
ooh @meesha we tried to all have a go at a mindfulness/meditation session at once a while ago! I know @FootyFan26 and @j95 helped out with it. Maybe we could get it going again?
originally posted on 14-08-2017 9:35 PM
@Ben-ROI missed it! that would be great!!
originally posted on 14-08-2017 9:35 PM
I reckon it'd be good to have a crack at trying to get it up and running again @Ben-RO. 🙂
originally posted on 14-08-2017 9:34 PM
@Ben-RO I have a meditation thread im trying to get it organised on
